ECM Health Tonics 中药精识：药食进补 (中英对照)
Synopsis
阴阳平衡，身体健康；气血充盈，精力旺盛。若阴阳失调，气血不足，人的机体就会产生疾病。……怎么办？通过饮食和药物进补，可以帮助我们调和气血阴阳，重新平衡，恢复健康。那么，什么是进补药物？相应的药膳又如何制作？凡是补虚扶弱，纠正人体气血阴阳虚衰，治疗虚证为主的药物，称为补虚药。它分为补气药、补血药、补阴药和补阳药。但是，补气、补血药易伤脾胃，补阴药性多寒易伤阳，补阳药性温燥又易伤阴。《药食进补》教您正确认识和使用各类补虚药物。《药食进补》为《中药精识》系列第1册。通过图文、中英解析，向您介绍了常用补气、补血、补阴、补阳药物54味。从药物的中英文和拉丁文的名称，到药物的主治与功效，从鉴定真伪药材的方法，到如何选购尚好的优质中药，以及对每味补益药物的药膳配合都一一详尽地作了介绍。其中推荐药膳108例，选购好药材的秘笈，即“一句话佳品”54则。本书在“纵横篇”、“解惑篇”中特别为中药入门的读者编写了相关中药学的基本常识，并解答了应用补益药物时候遇到的各类疑惑。
This volume introduces 54 well-known herbs and other substances commonly used in TCM. It explains the medicinal effects of these substances, how to identify, purchase and store them, and includes a wide variety of appealing and tasty recipes whereby they can be cooked as food for easy and enjoyable consumption.
This series is written and compiled by top academics from the Beijing University of Chinese Medicine, and is suitable for both health practitioners as well as laymen. You will be able to:
- Tell the characteristic of medicinal herbs
- Know the usage and dosage of the herbs
- Differentiate the genuine from fake herbs
- Prepare herbal dishes to boost health and vitality
Recipe pages are printed full-colour, and comes in both English and Chinese text descriptions.
Read about the other ECM books in our mini-series:
- Restoring Balance
- Relieving Wind
- Improving Blood Circulation
And also for a small, digest version, try:
Essence of Traditional Chinese Medicine
Or get the Chinese version here!
Written by Zhou Juejing
Illustrated by Asiapac Editorial
ISBN: 9789812294685
Format: Paperback
Size: 192x255mm
Pages: 238
Weight: 600g
