Essence of Fruity Goodness

Synopsis

Written by a health enthusiast from the viewpoint of Traditional Chinese Medicine, this book provides a friendly approach to health and vitality for the busy individual:

· Interaction of the five elements with the internal organs of the human body

· Stories of fruits and vegetables illustrated in comics

· Classification of 75 fruits and vegetables in five distinctive colours

· Nutritional values of each natural colour

· Easy-to-follow steps for preparing refreshing fruit juices and yummy salads

Written by Sherry Hsu
Illustrated by Wing Fee

ISBN: 9789812295804
Format: Paperback
Size: 150x210mm
Pages: 119
Weight: 220g